GOLF FITNESS 

SYNERGY GOLF MOVEMENT ANALYSIS

At Synergy Golf, we believe that your swing should work with your body rather than against it. The first step in maximizing your potential is analyzing the way your body moves without the club. For this, Synergy Golf utilizes the Titleist Performance Instiutute's proven method of functional movement analysis. Next, we use high speed video to analyze the way your body moves during your golf swing. It is amazing how much can be learned from this approach. The Synergy Golf Movement Analysis includes your initial 45 minute assessment as well as a 45 minute personal training session.

Adult - $200

Junior - $150

PERSONAL TRAINING

Personal Training Sessions (45 min)

5 Training Sessions - $275

10 Training Sessions - $500

20 Training Sessions - $950

The Synergy Golf Movement Analysis is required to begin Synergy Golf personal training. The SGMA is included in all Power Up Your Swing Programs.

POWER UP YOUR SWING

For the Power Up Your Swing program, Synergy Golf Head Pro Justin Ahasic teamed up with Dr. Stephanie Ahasic Cr. Chris Ellis of Synergy Health to create a golf training program that will benefit golfers of all ability levels. This isn't your typical gym routine. Instead of barbells, squat racks, and treadmills; we utilize PowerPlates, a ReACT eccentric trainer and other specialized equipment during the personal training sessions. Those tools allowed us to create a personalized program that is both safer and more efficient than typical workouts. Whether you're an elite athlete or you're someone whose body is holding you back from enjoying the game, Power Up Your Swing will benefit you. 

But Power Up Your Swing doesn't stop there. All those exercises we do during the personal training sessions, they aren't simply an exercise in vanity. Will you look and feel better? Absolutely, but that isn't the point. You can have the fastest car in the world, but if you don't know how to drive it, it's only good for Instagram pictures. That's why Power Up Your Swing includes Synergy Golf swing analysis and instruction. We don't want you to waste all that newfound strength and flexibility. And like the personal training sessions, Synergy Golf instruction is not your typical golf lesson. We use cutting edge technology to identify not only your weaknesses, but also your strengths. We then use that information to guide you on the journey to finding the swing that is the perfect synergy of your mind, body, and soul.

4 Week Program - $899

Includes: Movement Analysis, 4 Swing Lessons, 8 Personal Training Sessions

12 Week Program - $1299 

Includes: Movement Analysis, 5 Swing Lessons, 16 Personal Training Sessions 

SYNERGY HOME EXERCISE PROGRAMS

Coming Soon!

© 2020 Synergy Golf

MIND BODY SWING

13020 Livingston Rd.

Suite 14

Naples, FL 34105

239-829-6361